| CLASSES AT PYRAMID FITNESS: 79 MERCHANTS ROW | ||||
| Day | Time | Class | Instructor | Price |
| Monday | 9:00 AM | Stretch and Breathe | Darya McNolty | Members: $0; All others $6 |
| Monday | 4:00 PM | Gentle Yoga | Darlene Kepner | Members: $0; All others $6 |
| Monday | 5:30 PM | Cardio Kickboxing | William Kelley | Members: $0; All others $6 |
| Monday | 7:00 PM | Yoga with Live Drumming | Darlene Kepner | Members: $5; All others $6 |
| Tuesday | 9:00 AM | Cardio Combo | William Kelley | Members: $0; All others $6 |
| Tuesday | 10:30 AM | Kids Yoga | Jacquie Riesterer | Members: $5; All others $6 |
| Tuesday | 12:00 PM | Inspired by Anusara Yoga | Kate Stewart | Members: $5; All others $6 |
| Tuesday | 4:00 PM | Martial Arts | Josh Fortier | Members: $5; All others $10 |
| Tuesday | 5:30 PM | Yoga | Jennifer Coleman | $6 for everyone |
| Tuesday | 7:00 PM | Belly Dancing | Dev Austin | Members: $0; All others $6 |
| Wednesday | 4:00 PM | Breath and Movement | Sensei R. Miller | Members: $0; All others $6 |
| Wednesday | 5:30 PM | Step/Cardio | Laurie Cornelius | Members: $0; All others $6 |
| Wednesday | 7:00 PM | Yoga/Relaxation | William Kelley | Members: $0; All others $6 |
| Thursday | 9:00 AM | Cardio and Toning | William Kelley | Members: $0; All others $6 |
| Thursday | 4:00 PM | Martial Arts | Josh Fortier | Members: $5; All others $10 |
| Thursday | 5:10 PM | Band Strength | William Kelley | Members: $0; All others $6 |
| Thursday | 5:30 PM | Cardio Kickboxing | William Kelley | Members: $0; All others $6 |
| Thursday | 7:00 PM | Upbeat Yoga | Darlene Kepner | Members: $5; All others $6 |
| Friday | 12:00 PM | Yoga | Jennifer Coleman | $6 for everyone |
| Friday | 4:00 PM | Circuit | Jen Lasell | Members: $0; All others $6 |
| Friday | 5:30 PM | Inspired by Anusara Yoga I | Kate Stewart | Members: $5; All others $6 |
| Saturday | 9:00 AM | Yoga | Darci Whitehorne | $6 for everyone |
| Saturday | 10:30 AM | Inspired by Anusara Yoga II | Kate Stewart | Members: $5; All others $6 |
| Saturday | 12:00 PM | Beginner Cardio Kickboxing | Kelly Pratico | Members: $0; All others $6 |
| Sunday | 9:00 AM | Jump Start | William Kelley | Members: $0; All others $6 |
| Sunday | 10:00 AM | Beginner Cardio | William Kelley | Members: $0; All others $6 |
| Sunday | 10:30 AM | Sun Salutation Yoga | Darlene Kepner | Members: $5; All others $6 |
| Sunday | 12:00 PM | Circuit | Josh Fortier | Members: $0; All others $6 |
| Sunday | 3:00 PM | Meditation | William Kelley | Members: $0; All others $6 |
| CLASSES AT PYRAMID WELLNESS: 120 MERCHANTS ROW | ||||
| Day | Time | Class | Instructor | Price |
| Monday | 6:00 PM | Hung Gar Kung Fu/Escrima | Sefu Robert Bride | $10 for everyone* |
| Tuesday | 4:00 PM | Kids Martial Arts | Sensei R. Miller | $10 for everyone*** |
| Tuesday | 5:30 PM | Aikido | Sensei R. Miller | $10 for everyone* |
| Tuesday | 5:30 PM | Group Strength | William Kelley | Members: $0; All others $6 |
| Tuesday | 7:00 PM | Systema | Sensei R. Miller | $10 for everyone* |
| Wednesday | 5:30 PM | Systema | Sensei R. Miller | $10 for everyone* |
| Wednesday | 6:30 PM | Course in Miracles | Scott Erickson | Donations welcome |
| Wednesday | 7:00 PM | Aikido | Sensei R. Miller | $10 for everyone* |
| Thursday | 4:00 PM | Kids Martial Arts | Sensei R. Miller | $10 for everyone*** |
| Thursday | 5:30 PM | Aikido | Sensei R. Miller | $10 for everyone* |
| Thursday | 7:00 PM | Systema | Sensei R. Miller | $10 for everyone* |
| Friday | 6:00 PM | Hung Gar Kung Fu/Escrima | Sefu Robert Bride | $10 for everyone* |
| Saturday | 10:30 AM | Kidz Fitness (8 to adult) | Kelly Pratico | Members: $0; All others $6 |
| Saturday | 3:00 PM | Martial Arts | Josh Fortier | Members: $0; All others $10** |
| * Please see instructor for package pricing. | ** This is a 2-hour class; the first hour is free for members | |||
| *** Parents should contact Sensei Miller before attending the class for the first time | ||||