Workshops & Events

Winter is a transition time of slowing down and turning inward. The following Pyramid line-up is filled with activities, workshops, and classes to help support you in that process. To register, please call 802-775-8080 with your credit card to reserve your spot, or sign-up on Eventbrite using the links in each description. Please watch for additions on our website, Facebook, Twitter, and Instagram! Be well!


Interested in providing a workshop, class, or other special event at the Pyramid?

Salt Cave Sound Immersion  Saturday, February 8, 2020, 9:30-10:30 AM
Immerse yourself in a vibrational sound bath, while reclining in the cozy and detoxifying environment of a Himalayan Salt Cave. An immersive experience with benefits for your Mind ~ Body ~Soul. Therapeutic sound is a powerful method that uses vibrations, from drums, crystal bowls, and other instruments, to retune and balance the flow of energy through the chakras & meridians,bringing about deep relaxation and clearing the emotional body so that a renewed sense of one's vitality, clarity and joy can be accessed. Himalayan Salt contains 84 minerals and trace elements that your body needs and the release of negative ions acts as a natural body detoxifier. Sound & Salt--a winning combination for deep relaxation, energy balancing and overall wellness with one experience. Advance sign up is required. $30
https://www.eventbrite.com/e/salt-cave-sound-immersion-tickets-86955754001
Clearing the Mind with Self-Hypnosis in the Salt Cave  Saturday, February 8, 2020, 2-3 PM
Learn techniques to clear the mind and go into a deep relaxed state of self hypnosis in the detoxifying and relaxing environment of the Pyramid Himalayan Salt Cave. Join Mary Battaglia, a Certified Clinical Hypnosis Practitioner and certified in medical hypnosis,the owner of Metro Hypnosis Center in Oradell NJ, for this special event in the cave. Mary is the hypnosis expert on "Change Your Attitude, Change Your Life" and her hypnosis tips can be heard on the radio at New York's AM970 The Answer. Mary will induce hypnosis, which is a natural relaxed state, so you will experience the benefits of being in this peaceful state. She will teach the techniques to relax, release and clear the mind. You will be able to use this technique daily to bring in calm,clarity, balance,peace and focus into your everyday life. Combine the calmness of hypnosis and the healing benefits of the salt cave and go into a deep state of relaxation for enhancing your overall well being. $30
https://www.eventbrite.com/e/clearing-the-mind-with-self-hypnosis-in-the-salt-cave-tickets-86956486191
Zen with a Pen - Word Games and Writing Workshop with Jennifer Pryslak   Sunday, February 9, 2020, 12-1:30 PM
"There is no greater agony than bearing an untold story inside of you." – Maya Angelou
And who needs agony, right? Let’s get rid of that. Not sure how? Start somewhere … on a napkin, with lipstick on the bathroom mirror, on a post-it note stuck to the wall. Design a t-shirt. Wear it with pride. Attend a writing workshop! But start. Just write. See where that writing might go.
Join us to get unstuck and start the flow of words that will heal and inspire you. Whether you want to be a writer, or you just want to tell yourself your story, to get it out of your head … come and spend some time with words and see how healing it can be. This workshop includes one week of daily writing prompts to get the faucet flowing!
What you’ll get:
• Mini Meditation
• Magnetic Poetry Slam
• A to Z Guided Meditative Writing Exercise on Upcycled Paper
• One Week of Continued Writing Prompts Via Email
• FREE One-on-one Follow Up Wellness Consultation
About the facilitator:
Jennifer Lynn is a health and wellness coach living and working in the 802. She focuses on the healing properties of creativity and hosts workshops on handmade papermaking and writing for clarity and healing. She has worked as a graphic designer, art director and spent a decade and a half in human resources in the resort and spa industry. She is a certified health and wellness coach through the Institute for Integrative Nutrition and is studying Art Therapy with Udemy. Her workshops are engaging, inspiring and have been known to spark life-long hobbies and even shift careers. She believes in you, and she doesn’t even know you yet. To learn more about her, go to http://www.jlp.company/
Investment: $25. 
https://www.eventbrite.com/e/zen-with-a-pen-tickets-87122520805
Meditation in the Salt Cave  Monday, February 10, 2020, 5:30-6:30 PM. $19
https://www.eventbrite.com/e/meditation-in-the-salt-cave-tickets-86978666533
Valentine's Day Couples Massage in the Salt Cave  Friday, February 14-Saturday, February 15, 2020, Limited Availability
Make Valentines Day special and treat your Valentine to a unique and relaxing gift of a couples massage in the serene environment of the Pyramid Himalayan Zen Salt Garden! A special treat of thoughtfulness with the added benefit of the deep relaxation of the massage and the detoxifying benefits of the salt cave. A gift of wellness sure to be remembered. Reservations must be made and paid for in advance to reserve your session due to the limited number of spots. Sessions run every hour on the hour. The Valentines Day Special price is $195. which includes two 50 minute swedish massages in the cave! Call 802-775-8080 today to reserve your session.
Pet Grief Support Group Sunday, February 16, 2020, 12-1 PM
Our animal friends can be more than pets...more than family, even, and to those who are not "pet people," it can be very difficult to understand why the loss of an animal companion can effect us so much. For anyone who has lost a dog, cat, bird, fish, reptile, iguana, sheep, or any other type of animal, this is a one-hour place for people to gather and share. Gently structured, this is not therapy, but a safe place to connect with others who feel the loss of animals. There is no fee to participate (donations welcome) but advance notice is helpful. Walk-ins also welcome!
https://www.eventbrite.com/e/pet-grief-support-group-tickets-86573853727
Chakras and Color Toolkit  Sunday, February 23, 2020, 12-1:30 PM
"Chakra" is a Sanskrit word that means "wheel," but we can think of chakras as energy centers that govern physical areas of the body, as well as and psycho-social-emotional aspects of life.
In this workshop, participants will:
- Learn the major chakras
- Learn about the 8th major chakra and why it is almost never mentioned in the United States
- Explore how colors can be used to balance, unblock, and strengthen chakras
- Experience guided visualations to facilitate healing through the chakras
If you've wanted to learn a new system for taking charge of your well-being, this workshop is for you! Special Price: $10
https://www.eventbrite.com/e/chakras-and-color-toolkit-tickets-86965107979
Group Medium Reading  Sunday, March 8, 2020, 12-1:45 PM

In this very rare offering, Pyramid Founder William Kelley will offer a group medium reading! The event starts with a short orientation to this experience, including an introduction to communicating with those who have passed and a brief discussion about how this experience will work. Then, the remainder of the time will  be spent receiving and delivering messages from those who have passed! If you have wanted to see some of the big name mediums but have been nervous about getting a reading in such a public venue, this group reading may be for you!  Please note that we cannot guarantee that every participant will receive a message, but with the limited size of this group, your chances of receiving a message are good. Participants have said that whether they have received a message or not, there is a benefit to seeing others receive messages and to be present for the powerful energy of such an experience. Space is extremely limited! $29 https://www.eventbrite.com/e/group-medium-reading-tickets-86970680647

THIS EVENT IS SOLD OUT! Please call 802-775-8080 if you would like to be on our waiting list in the event of cancellations.

 

Becoming a Medium Workshop  Sunday, March 8, 2020, 2-3:45 PM     What does it mean to be a medium? Do you have to be born one, or can anyone learn simple techniques of intuition to communicate with our loved ones? Is this real, or are we just imagining that they are still around us because we miss them and want them to be?  In this workshop, participants will explore these questions and more, and practice connecting to those who have passed! Simple exercises that anyone can do will help develop the skill. Space is limited.  $29      https://www.eventbrite.com/e/becoming-a-medium-tickets-86972708713

 

 

Gem Show  Saturday, March 14, 2020, 11 AM-5 PM

 

 

Manifesting with Sound, Crystals, and Essences Saturday, March 14, 2020, 1-2:15 PM

A Sound Immersion experience using quartz crystals, Egyptian Lotus essence and healing vibrations of sound & voice. We will begin by writing an intention of what we want to manifest in this new year of beginnings. Next, relax and feel the multi-layered vibrations of sound, crystal energy and vibrational plant essence bringing you into a deeper state of inner awareness and connection. Allow these vibrational tools to give you the clarity and next steps to follow, for manifesting your heartfelt intention. A great way to start off the new year connecting within and creating the life you desire. $18
https://www.eventbrite.com/e/manifesting-with-sound-crystals-and-essences-tickets-86726418051
Gem Show  Sunday, March 15, 2020, 11 AM-4 PM
Pet Grief Support Group Sunday, March 15, 2020, 12-1 PM

Our animal friends can be more than pets...more than family, even, and to those who are not "pet people," it can be very difficult to understand why the loss of an animal companion can effect us so much. For anyone who has lost a dog, cat, bird, fish, reptile, iguana, sheep, or any other type of animal, this is a one-hour place for people to gather and share. Gently structured, this is not therapy, but a safe place to connect with others who feel the loss of animals. There is no fee to participate (donations welcome) but advance notice is helpful. Walk-ins also welcome!
https://www.eventbrite.com/e/pet-grief-support-group-tickets-86574852715

 

 

Yoga in the Salt Cave  Monday, March 16, 2020, 5:30-6:45 PM. $19

https://www.eventbrite.com/e/yoga-in-the-salt-cave-tickets-86980042649
Creating Crystal Grids  Sunday, March 22, 2020, 1-2 PM

Crystal grids are a powerful energy tool to use for manifesting your desires, goals and intentions. When grids are used effectively and combined with knowledge and skill, it produces a synergistic combination of crystal energies. Crystal grids can be created to amplify the power of all crystals. The power of the grid comes from the union of the energies created between the stones.

In this workshop you will learn
- Ways to use a crystal grid
-How to make a crystal grid for maximum effect.
-What stones are best to use, where to place them and what combination creates most powerful energy.
-What is the crystal grid layout process.
-How to create grids to protect, or cleanse spaces or to direct healing to yourself or others.
- What are some typical layouts to use
- How to clear your stones prior to use

We will practice creating a crystal grid layout on scared geometry templates or you will have the opportunity to draw your own as you feel called. You will leave with knowledge, paper crystal grid templates and a 8 stone starter set to begin creating your own powerful crystal grid at home. $20
https://www.eventbrite.com/e/creating-crystal-grids-tickets-86960554359

 

 

Personal Wellness Recording Sessions     Sunday, April 5, 2020, 12-4 PM by appointment

For almost 200 years, scientists have studied the effects of certain frequencies on human physical and emotional ailments, noticing that when people listen to certain frequencies at low volumes, healing is initiated. Way before that, ancient people also seemed to know the benefits of sound frequencies and used a wide variety of sounds for well-being. In this limited opportunity, participants will get the best of both worlds as we combine ancient wisdom with modern recording techniques to create a personal recording--just for YOU!) Participants will consult with William Kelley about what is happening in their lives in order to create their perfect blend of sound frequencies for healing and wellness. In real time, he will then create a recording with those specific frequencies, and participants will leave the session with a digital recording and instructions on using it for maximum benefit. (Please bring a smart phone if you have one; otherwise, an e-mail address is required to mail the recording to you.)

What have other people used these recordings for?
- Physical ailments, disorders, and illnesses
- Stress, anxiety, and depression
- Sleep troubles
- Motivation for making positive changes
- General health and well-being

Call today to set up your 25-minute appointment. $50

(Please note that although powerful, we can make no medical claims about the recordings. This session should never replace traditional medical care, and the recording you receive may enhance healing and well-being.)

 

 

Pet Grief Support Group Sunday, April 12, 2020, 12-1 PM

Our animal friends can be more than pets...more than family, even, and to those who are not "pet people," it can be very difficult to understand why the loss of an animal companion can effect us so much. For anyone who has lost a dog, cat, bird, fish, reptile, iguana, sheep, or any other type of animal, this is a one-hour place for people to gather and share. Gently structured, this is not therapy, but a safe place to connect with others who feel the loss of animals. There is no fee to participate (donations welcome) but advance notice is helpful. Walk-ins also welcome!
https://www.eventbrite.com/e/pet-grief-support-group-tickets-86575695235
Meditation in the Salt Cave  Monday, April 13, 2020, 5:30-6:30 PM. $19
https://www.eventbrite.com/e/meditation-in-the-salt-cave-tickets-86979400729

 

GOT AN IDEA FOR A WORKSHOP OR SPECIAL EVENT YOU WOULD LIKE TO HAVE AT THE PYRAMID? Please fill out our online proposal to start the application process. 

 

Some Prior Events at the Pyramid.....

.

  • Music & Vibration to Balance Your Chakras
  • Yoga in the Salt Cave
  • Meditation in the Salt Cave
  • Pet Grief Support Group
  • Mindfulness Mediation for Wellness
  • Relaxing Sound in the Cave
  • Intuitive Readings with William Kelley
  • Earth Day Interactive Sound ~ Sending Positive Vibrations

© 2018 Pyramid Holistic Wellness Center. All Rights Reserved
120 Merchants Row, Rutland, VT 05701

802-775-8080 | www.pyramidvt.com