Workshops & Events

SEPTEMBER 1:  Relaxing Sound in the Cave

Time: 9:15-10:15

Cost: $25.

Enjoy the naturally detoxifying & relaxing environment of the salt cave while listening to the healing benefits of theraputic sound. Sound & Salt ~ a winning combination for deep relaxation and healing! Sound has been used as a catalyst for healing and spiritual growth by basically every culture in the world. Himalayan salt contains 84 minerals and trace elements that your body needs and is known to help with a variety of ailments.

Sit back in zero gravity chairs, breathe in the many benefits of the salt environment and feel into the sound of drums,chimes,rattles, metal and crystal singing bowls. Throughout the session intuitive voice will also be used to add another layer of vibration to the experience.

Sound is an excellent vehicle to move energy and creates a harmonious sense of calm centerness that resonates through out your whole body. We are vibrational beings and automatically respond to the vibration of sound on both a conscious and unconscious level. Come experience the energy of our new salt cave while allowing the sound to seep deep within.

Limit of 8 people. Please call 802-775-8080 to reserve your spot.  Advance registration required.
$25. per person

SEPTEMBER 23: Pet Grief Support Group

Time: 1pm

Cost: free
Our animal friends can be more than pets...more than family, even, and to those who are not "pet people," it can be very difficult to understand why the loss of an animal companion can effect us so much. For anyone who has lost a dog, cat, bird, fish, reptile, iguana, sheep, or any other type of animal, this is a one-hour place for people to gather and share. Gently structured, this is not therapy, but a safe place to connect with others who feel the loss of animals. 


There is no fee to participate (donations welcome) but we would like advance sign-up. Please call 802-775-8080 or e-mail kelleyw@pyramidvt.com or private message William Kelley to sign up for the event. 

SEPTEMBER 23: Mindfulness Mediation for Wellness

Time: 2:00 - 4:00

Cost: $29

Meditation has been used for thousands of years across the continents to improve overall well-being, initiate healing, reduce stress, and enhance life enjoyment. Yet many of us are unsure what meditation actually is, or may feel that it is a strange practice, difficult to learn, or that they themselves cannot "sit still" long enough to do it.

In this introductory workshop with Pyramid founder William Kelley, participants will gain a clear understanding of what meditation is, with a specific focus on mindfulness-based practices that can be implemented immediately for both short-term and long-term benefit.

Who should take this workshop?
- Are you stressed and looking for simple ways to reduce anxiety?
- Has your doctor suggested that you do something to relieve tension in your life for physical or emotional reasons?
- Did you used to meditate but have gotten out of the habit?
- Do you think you cannot possibly meditate but would like to?
- Has the meaning, excitement, or joy in your life faded? Do you feel like you are just going through the motions of life?
- Do you long for better relationships and a better relationship with yourself?
- Do you have trouble sleeping, focusing. concentrating, or remembering?
- Is your life AMAZING already and you want it to be even better?
- Are you alive? 🙂

If you answered yes to any of these questions, this workshop might be for you!

Learn with someone who has been integrating meditation techniques into life for 25 years in a supportive, non-judgmental environment. We will cover the basics and explore variations to make meditation work for EVERYONE. No experience is necessary, but everyone is welcome. The workshop will include information and experiential practice.

Participants may choose to bring a blanket, pillow, or yoga mat and should wear loose-fitting, layered clothing.

Cost is just $29 per person. Advance sign up is recommended as space is limited. Please call 802-775-8080 to register. Or you may preregister online at https://www.eventbrite.com/e/autumn-mindfulness-meditation-for-wellness-tickets-48458238897.

 

SEPTEMBER 29-30: GEM SHOW

Time: 11:00 - 5:00 SAT
11:00 - 4:00 SUN

Come see a wide assortment of gems and crystals from around the world brought to us by Moonchild.

OCT 7: Meditation in the Salt Cave

Time:  1:00-2:00

Cost: $19.

Enjoy the benefits of the Salt Cave with the relaxing experience of guided meditation led by William Kelley. Join us for this rejuvenating experience.

Call 802-775-8080 to register or click below to reserve your spot:
https://www.eventbrite.com/e/meditation-in-the-salt-cave-tickets-49474718214

Space is extremely limited!

Oct 14: Music & Vibration to Balance Your Chakras

Time: 12:00 - 2:00

Cost: $35

In this workshop, join Pyramid owner, Eileen Gennette Coughlin, and Pyramid founder, William Kelley, to explore the universal language of music and vibrations to balance your chakras. This workshop combines both informational as well as experiential components for you to feel the power of vibrational sound and how you can use it to balance your body, mind and spirit.

Learn about your chakra system, the energy system in your body, the social/emotional components, the Sanskrit seed sounds and musical notes associated with each chakra. Listen to clips of modern music corresponding to your chakras and how you can use these songs to your benefit. Also learn about binaural beats and how to use them to access a meditative state.

You will then relax into a combined guided vocal meditation and vibrational sound bath using a chakra crystal singing bowl set, drums, metal singing bowls and  chimes to bring all chakras into harmony and balance. Leave feeling refreshed, peaceful, balanced and with knowledge to do your own chakra balancing at home

Workshops and Events added often so check back regularly for the latest offerings.

Watch for Our Upcoming Summer Day Long Workshops taking place on beautiful Lake Bomoseen as well as at the Pyramid!!

OCT 22:  Yoga in the Salt Cave 

Time: 5:30-6:30

ALL BOOKED UP! Watch for our next scheduled yoga in the cave.Enjoy a special Yoga class with William Kelley in our Salt Cave! A beautiful ambiance and health promoting climate provides the ideal atmosphere for your yoga practice. Immerse yourself in the healing environment of the Salt Cave by gently opening your body through yoga. Leave with an enhanced sense of well being as well as enjoying the naturally detoxifying benefits of the Himalayan Salt. Space is limited to 8. Call 802-775-8080 to reserve your place on the mat. $19.

NOV 4: Meditation in the Salt Cave

Time: 12-1

Cost:  $19.

 

Enjoy the benefits of the Salt Cave with the relaxing experience of guided meditation led by William Kelley. Join us for the rejuvenating experience for an investment of just $19.

Call 802-775-8080 to register or click below to reserve your spot:
https://www.eventbrite.com/e/meditation-in-the-salt-cave-tickets-49474999054

Space is extremely limited!

Some Prior Events at the Pyramid.....

APRIL 22: Earth Day Interactive Sound ~ Sending Positive Vibrations

Time: 1:30 - 2:30

Lets join together in a community of vibrational sound and send this positive energy to the Earth and all her living things.

Bring your drums, rattles or instruments of choice as we get into a resonant field of vibration using the power of sound, community and positive intention to send healing vibrations of Peace ~ LOVE ~ Light to our Earth. Experience how good it feels to experience the connection that happens magically when we all work together with positive intent. In this group sound session, I will be christening my new large ceremonial buffalo drum as we all drum together on it, in the spirit of community sound in honor of our Earth!

No experience necessary. All are welcome. We will have a LIMITED number of drums and rattles for use. Anyone wanting to participate in more detail, please email Eileen at coughline@pyramidvt.com with your ideas!

MAY 6: Intuitive Readings with William Kelley

Time: 12:00 - 4:00

25 min: - $50

50 min: - $85

Join Pyramid founder & medium William Kelley, for an intuitive reading to help guide you along your life path.

Bill’s kind and gentle manner puts you at ease as he connects and shares messages you are meant to receive. Call 802-775-8080 to reserve your spot.

© 2018 Pyramid Holistic Wellness Center. All Rights Reserved
120 Merchants Row, Rutland, VT 05701

802-775-8080 | www.pyramidvt.com