Classes

At the Pyramid, we believe that all aspects of the individual--body, mind and spirit--contribute to a balanced lifestyle. We believe healthy eating and physical fitness are the foundation pieces for creating this “Pyramid of Health & Wellness.”  Our fitness and yoga classes help you get in touch with your body and build the strength and confidence you desire. You will find effective, safe, fun and motivational classes to meet a variety of fitness levels. Our instructors are all caring professionals here to help you become the best you can be. Our environment is comfortable and down to earth and we welcome all levels of experience from beginners to advanced. All our classes are currently being held virtually and are free.  You can find the class schedule and links to live classes on our facebook page:    https://www.facebook.com/pyramidvt/

© 2018 Pyramid Holistic Wellness Center. All Rights Reserved
120 Merchants Row, Rutland, VT 05701

802-775-8080 | www.pyramidvt.com